Natural Vitality Health aims to create happy, healthy, and energized individuals by promoting the body's inherent ability to thrive. In contrast to products offering quick fixes, our approach emphasizes providing the proper fuel and conditions for the body to produce sustainable results. Are you ready to address root causes, once and for all?
Low energy, anxiety, weight gain and diminished strength are just a few of the signs your hormones are not at optimal levels. Stress relief, meal planning, activity level and sleep hygiene need to be addressed along with any supplement and medication recommendations, such as BHRT.
ADD, ADHD, anxiety, and depression are among the increasingly common ailments that lead to suboptimal energy levels. We now understand that these symptoms rarely arise from a single underlying condition. Dysbiosis, impaired detoxification, poor sleep, childhood traumas and standard American diet(SAD) are just a few of the factors that can lead to an undesirable mental health state.
Mitochondria are the powerhouses of the cells that make up our bodies. They require optimal nutrition and sleep along with strategies to improve one's stress response. Supplements and integrative therapies can improve mitochondrial function thereby increasing energy levels.
Nearly every single symptom encountered and condition tackled, has either developed from, or has been the cause of increased inflammation in the body. A thorough history, which includes diet journal and symptom questionnaire, guides us in evaluating which biomarkers to study and which interventions work best. Remedies include everything from breath work to low dose naltrexone.
During the early stages of the COVID pandemic, I was working in the ER and feeling completely run down. My stress levels were high. My dietary choices were poor. My sleep was sporadic. My first response was to get checked for COVID antibodies. When that was negative I wanted to look more comprehensively at my lab work. I found that I was deficient in testosterone and vitamin D. I immediately began to optimize my sleep, exercise routine, diet and stress response, while taking supplements to help increase free testosterone and vitamin D.
It took several weeks but eventually my gut began to shrink, my sleep improved and my mood brightened. Six months later my lab work showed that I was able to successfully double my testosterone and vitamin D. Fortunately, most of the diseases that our society struggles with today can be avoided, or reversed, with modifiable lifestyle factors. Associations for diabetes, heart disease, mental health, and GI issues all list modifiable lifestyle factors as both a first line treatment and defense against acquiring these diseases.
We didn't develop our health problems overnight. Therefore, we can't expect them to go away without some sacrifice and patience. Let's Get Started Today!
By comprehending the nature of your concerns and their origins, we can formulate a strategic plan to enhance your vitality.
501 Cambria Avenue Bensalem, PA 19020 (215) 531-4443 Thrive@NaturalVitalityHealth.com
Copyright © 2024 Natural Vitality - All Rights Reserved.
Powered by GoDaddy
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.